Fall 2024 Goalkeeper Training

The goalkeeper holds a unique and critical role. A proficient goalkeeper must have a combination of technical abilities, mental resilience, and tactical understanding of the role.  OBGC will be holding GK Training every Wednesday that will help develop the attributes required to play GK. 

 

• Ball-handling.

• Positioning and positional awareness.

• Reflex/reaction drills.

• Securing high balls from crosses.

• Footwork, receiving and distributing the ball under pressure.

• Over-hand and under-hand throws.

• Safe diving techniques.

• Giving verbal commands to your backline and other teammates.

• Timing when to come off your line for 1v1's.

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Bring your Gloves and a Ball every Wednesday 6pm-7.30pm